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About Tracy Richardson BSc., MSc. Therapist MSc. • Wellness Alchemist® • Author • Educator (PgDip) https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/a2b82490-ebf9-41a7-8a2e-1ccd11c1a7f8/The+7+Pillars+of+Wellness+at+Serendipity+Wellness%C2%AE About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/927f94ee-d196-4c7e-b809-2d56f7a15114/Tracy+Richardson+MSc.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.serendipitywellness.co.uk/privacy-policy daily 0.75 2026-01-09 https://www.serendipitywellness.co.uk/selfcare-1 daily 0.75 2023-07-06 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/ba9637a3-7aff-4647-afc8-a638046478c8/website+2023+%289%29.png Self Care Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1678040697484-J4YO15BTU4LQVBFNPCNQ/2.png Self Care Guide - 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That really helped me to understand the suggested tasks.” — Traci Salter- https://design-ology.co.uk. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/d287c2b3-ce94-4968-8488-e7f84d7f05a2/4.png The Reset - Make it stand out “For anyone thinking of doing this program I can highly recommend it” — Jo Williams, JoCo Gifts- https://joco.gifts/. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/f8b96c3f-fefe-4d4c-9945-453967714f41/The+Reset+with+Tracy+Richardson+MSc.+at+Serendipity+Wellness%C2%AE The Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/62a1530a-777d-40ee-9621-1db56b58c1c1/Tracy+Richardson+MSc.+brings+you+the+7+Week+Reset+at+Serendipity+Wellness%C2%AE The Reset - Make it stand out THERAPIST AND YOUR WELLNESS GUIDE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/8694cf8e-4179-49b8-bcec-49c89378d9d9/No+hacks+here The Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/a9f0e891-6d3a-4be1-9a16-e4df55451a17/7+week+reset.png The Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/a1363983-576a-4491-bd8c-941a9b2885ef/3.png The Reset - Make it stand out “I loved the context of the videos explaining about the body and why it's doing certain things. That really helped me to understand the suggested tasks.” — Traci Salter- https://design-ology.co.uk. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/d287c2b3-ce94-4968-8488-e7f84d7f05a2/4.png The Reset - Make it stand out “For anyone thinking of doing this program I can highly recommend it” — Jo Williams, JoCo Gifts- https://joco.gifts/. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1764859301269-XTH99Q8IKP11HIGH43XN/The+Reset+%281%29.png The Reset - The Reset (1).png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1727807801760-I34NWJK5IM4OAHRCK4WU/7+week+reset+recap+1.png The Reset - 7 week reset recap 1.png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1727807802859-N8VX01SLS8W4ZXGG4NLV/7+week+reset+recap+2.png The Reset - 7 week reset recap 2.png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1727807803079-CXTXH38E6MVBVE58IN24/7+week+reset+recap+3.png The Reset - 7 week reset recap 3.png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1727807804331-5YPSYP2T41LKX9W8YTGB/7+week+reset+recap+5.png The Reset - 7 week reset recap 5.png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1727807805115-GKXMJQ3TMNKHJGC8EPPZ/7+week+reset+recap+6.png The Reset - 7 week reset recap 6.png https://www.serendipitywellness.co.uk/exhausted-to-energised daily 0.75 2025-04-17 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/2836ecbd-9f61-40f4-9b4f-5f54e0061d1d/Exhausted+to+Energised-+3+steps+to+reclaim+your+health+and+energy+with+Trcay+Richardson+MSc.+from+Serendipity+Wellness%C2%AE Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/b1981798-74f5-4d46-adef-113f4f6f1cda/3.png Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1c4bb666-824e-4be9-b3e3-8fd070c132aa/Webinar+Online++%282%29.jpg Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/7c63a8d4-68ab-4c75-be2c-f255182886ad/2.png Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/2836ecbd-9f61-40f4-9b4f-5f54e0061d1d/Exhausted+to+Energised-+3+steps+to+reclaim+your+health+and+energy+with+Trcay+Richardson+MSc.+from+Serendipity+Wellness%C2%AE Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/b1981798-74f5-4d46-adef-113f4f6f1cda/3.png Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1c4bb666-824e-4be9-b3e3-8fd070c132aa/Webinar+Online++%282%29.jpg Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/7c63a8d4-68ab-4c75-be2c-f255182886ad/2.png Exhausted to Energised - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.serendipitywellness.co.uk/pilates-rugby daily 0.75 2026-05-19 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/e4e2c74a-6f05-4c33-bf97-43e24f8c8e49/2.png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/c1b66933-77ea-43df-8e4c-34cc0ad9541b/Brownsover+Community+Centre-+Mondays+11-11.50am+and+6-6.50pm https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/738c9052-72a5-43c9-b3c4-0a12e9ebdca2/Pilates+Class%2C+Yelvertoft+Village+Hall+with+Tracy+of+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/164147f1-26ef-4b85-bc3a-2d83d6020c3d/Pilates+Class%2C+Forest+of+Arden+Infant+School%2C+Bulkington%2C+with+Tracy+of+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1773321319583-ZRRXC5C1L3TR6H6RBL9X/1.png PILATES BROWNSOVER - 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6.png https://www.serendipitywellness.co.uk/404 daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/44ca270e-beaa-4517-ab8f-955adcbc4217/Tracy+Richardson+MSc+of+Serendipity+Wellness%C2%AE+on+the+Pilates+mat 404 - Make it stand out Me in my natural habitat… on the Pilates mat! https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/44ca270e-beaa-4517-ab8f-955adcbc4217/Tracy+Richardson+MSc+of+Serendipity+Wellness%C2%AE+on+the+Pilates+mat 404 - Make it stand out Me in my natural habitat… on the Pilates mat! https://www.serendipitywellness.co.uk/refuel-join daily 0.75 2026-06-13 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/36490abc-01b0-4cc2-86ef-399319648d80/Refuel+with+Tracy+because+running+on+empty+was+never+the+plan Refuel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.serendipitywellness.co.uk/refuel-tools daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/8516da36-d1b8-44da-968e-a328b768a6d7/Refuel+podcast.png Refuel Tools - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.serendipitywellness.co.uk/one-to-one-reformer-pilates daily 0.75 2026-04-15 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/aabc0f5a-4449-42f3-bfd6-04ea181856ce/One+to+One+Reformer+Pilates+in+Rugby++with+Tracy+Richardson+at+Serendipity+Wellness https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/dd08e31e-3cb9-4128-9bcc-cfe5b7aca313/One+to+One+Reformer+Pilates+in+Rugby++with+Tracy+Richardson+at+Serendipity+Wellness https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/5969580d-5d29-46c8-a2d4-95179b64f233/One+to+One+Matwork+Pilates+in+Rugby++with+Tracy+Richardson+at+Serendipity+Wellness https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/0052f9b6-e1cb-4116-ad6e-89cbdb83533b/121+mat+and+reformer+at+Serendipity+Wellness%C2%AE+and+Pilates REFORMER PILATES - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.serendipitywellness.co.uk/pilates-after-dark daily 0.75 2026-05-21 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/d5cfdcd4-813b-42ce-b34e-537dd49487b6/PILATES+AFTER+DRAK+AT+WESTON+HALL+HOTEL+WITH+SERENDIPITY+WELLNESS%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/5f74f7f4-2166-485b-8810-6a4e459f7297/Pilates+After+Dark+2.png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/50c2d210-257d-4a9a-a96e-5f7a02344be2/Pilates+After+Dark+at+Weston+Hall+Hotel+Bulkington+with+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1d11042c-eac3-49d0-b965-e6edb0afabff/Pilates+After+Dark+at+Weston+Hall+Hotel+Bulkington+with+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/14a400ae-4d88-4477-8b1d-474c5c4df5d3/Pilates+After+Dark+at+Weston+Hall+Hotel+Bulkington+with+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/c06e8081-9627-4639-83ab-1a5248049a6d/Pilates+After+Dark+at+Weston+Hall+Hotel+Bulkington+with+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/16034a5d-d93b-458d-8f69-f164f757fd29/Pilates+After+Dark+at+Weston+Hall+Hotel+Bulkington+with+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/943e0c5f-4301-4e5d-afde-96281a26ae5e/Pilates+After+Dark+at+Weston+Hall+Hotel+Bulkington+with+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/e711ffa2-9504-4492-bd1a-fd9eb676b534/Pilates+After+Dark+at+Weston+Hall+Hotel+Bulkington+with+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/c932d6fc-4fef-4810-b313-657f422e1aec/10.png https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/413a9ee2-885f-454b-877a-7329d0bcbfbe/Pilates+After+Dark+Client+Review+2 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/dbd1e6a2-c080-4db2-be1b-3774ee0a4ebd/Pilates+After+Dark+Client+Review+1 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/76abbd48-cdea-46b4-9669-a08bf7445153/Pilates+After+Dark+Client+Review+3 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/8d1f1d9b-69d0-4e76-aa7d-32a2fa8ab935/Pilates+After+Dark+Client+Review+4 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/c9104bb3-f93e-490c-8da7-70aae46d4d9e/Pilates+After+Dark+with+Tracy+Richardson+from+Serendipity+Wellness%C2%AE+%26+Pilates https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/3724e3ec-97f8-4d73-856b-00a53766f0d4/Pilate+sAfter+Drak+with+Serendipity+Wellness%C2%AE+and+Tracy+Richardson https://www.serendipitywellness.co.uk/move-better daily 0.75 2026-05-16 https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/830fe529-0c32-4beb-bc61-fae97ba90f07/Move+Better-+Walk%2C+Sit+and+Stay+Fit+with+Tracy+of+Serendipity+Wellness%C2%AE+and+Pilates https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/91941125-6e8b-4dd6-acc2-87db52c86c6e/Walk+sit+and+stay+fit https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/80934a56-fa85-4c66-916e-e76cfb078d2f/Move+Better+classes+in+Brownsover+and+Lilbourne https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/22674189-ac0b-461f-8069-4f800b58b18b/Review+for+Move+Better+Class+with+Tracy+of+Serendipity+Wellness%C2%AE https://images.squarespace-cdn.com/content/v1/5c8a8d9e65019f043c473e45/1778151848993-GVTFKY3KVN2XWOBI13K3/7.png Move Better - 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