🌿 Oops! This page wandered off…

This page isn’t where you were meant to land… but maybe, just maybe, it’s a nudge to pause.

Tracy Richardson MSc of Serendipity Wellness® on the Pilates mat

Me in my natural habitat… on the Pilates mat!

Take a breath. Unclench your jaw. Drop your shoulders.
You're still in the right place, just not the right page.

Let’s get you re-centred:

Back to Home – find your way with ease
🌸 Meet Tracy – the story and soul behind Serendipity Wellness®
🌿 Refocus – support for your whole self
📖 Get the Book – “Because healing starts with honesty.”

Remember:
Even a wrong turn can lead to something beautiful.
Take a deep breath. You’re doing better than you think. 💖

Love + wellness

Tracy x