Breathe & Beats
Your Sunday Morning Club
How women want their Sunday mornings to feel
An uplifting Pilates flow with live DJ beats, immersive headphones and Ibiza chill energy to move, connect and reset your week.
Move. Breathe. Feel. Reset.
The Sunday mornings
you've been waiting for…
Imagine the feeling of an Ibiza beach club...
The sunshine. The music. The relaxed energy. The feeling that life slows down for a while.
Now imagine experiencing that on a Sunday morning, with no late night, no crowds
and definitely no Monday regret.
Welcome to Breathe & Beats.
A unique immersive Pilates experience designed for women who want
to move their bodies, clear their minds and start the week feeling incredible.
This isn't about pushing harder.
It's about feeling better.
What to Expect
More than a Pilates class...
Your experience includes:
IMMERSIVE HEADPHONES
Tune in. Switch off. Focus within.
LIVE DJ
IBIZA CHILL SOUNDS
Uplifting beats that move you.
FLOWING PILATES SESSION
Suitable for all abilities.
BEAUTIFUL SURROUNDINGS
Soak up the good energy.
EXCLUSIVE WATER BOTTLE
Breathe & Beats water bottle.
LIKE MINDED COMMUNITY
Connect. Laugh. Feel uplifted.
Leave feeling lighter, calmer, stronger and completely reset
WHY WOMEN LOVE IT
Because by Sunday morning...
You've spent the week looking after everyone else.
Working. Juggling. Caring. Thinking. Planning.
Breathe & Beats is 60 minutes that's completely yours.
No pressure.
No judgement.
No competition.
Just movement, music and the feeling of being completely present.
WHY IT WORKS
Movement changes your body.
Music changes your mood.
Together, they create something truly special.
As you move through the flow, immersive sound and carefully curated Ibiza chill beats help you switch off the outside world and reconnect with yourself.
It's the closest thing to a mini holiday without leaving Warwickshire
IS IT FOR ME?
Perfect if you:
✔ Love Pilates
✔ Love music
✔ Need time for yourself
✔ Want to feel energised rather than exhausted
✔ Prefer Sunday mornings to Saturday nights
✔ Believe wellness should feel joyful
No Pilates experience is necessary.
Just bring yourself. I'll take care of the rest.

