Pilates without the pressure. Pyjamas welcome.
Pilates Pyjama Club is a relaxed, welcoming online Pilates club designed to help you move more consistently, feel stronger and calmer, and look after your body, all from your own home (or wherever you choose).
No rushing.
No guilt.
No “all or nothing” energy.
Just gentle, effective Pilates that fits real life. Imagine that Pilates in your pyjamas and all done before the school run or work!
Come as you are 🤍
This isn’t about pushing harder or doing more. It’s about making Pilates fiy into daily life and actually feel doable and sustainable.
Whether you’re easing back into movement, missing regular classes, want to do a little more to support your regular class practice or simply want a calmer way to move at home, Pilates Pyjama Club is here to support you, not overwhelm you.
And yees, you can absolutely do it in your pyjamas (I often do).
What the Pilates Pyjama Club Focuses On:
Gentle strength & core support
Mobility & flexibility for everyday movement
Posture and body awareness
Nervous-system calming & stress relief
Feeling supported, not pushed
Sessions are designed to help you feel better after, not broken.
Who It’s For:
Pilates Pyjama Club is perfect for you if you:
Want Pilates at home, without pressure
Love regular in-person classes but need schedule flexibility
Feel intimidated by gyms or high-intensity workouts
Want short, effective sessions that fit around life and around your regular class
Prefer your own space
All levels are welcome. No experience needed.
How It Works:
🧘🏼♀️ Classes
5 live sessions per week (except Bank holidays and public holidays)
10–15 minutes per session… short, manageable and realistic
Live sessions taught by Pilates teacher Tracy
Perfect for busy days or quiet moments
📚 Replay Library
Growing week by week
Replays organised by focus
Replays saved so you can move in your own time- access for the lifetime of your membership.
💬 Where You’ll Find Everything
Online membership platform
Private WhatsApp group for up-to-date info, reminders and links
A Gentle, Supportive Experience
From the moment you join, the aim is for you to feel relieved, not behind.
You’ll receive:
A simple welcome post
A short welcome video from me
Clear instructions on how to access lives and replays
Gentle weekly check-ins (“How are you feeling this week?”)
There’s no pressure to post, comment or keep up.
Consistency is celebrated, not intensity.
PPJ Club Options
Choose the option that feels right for you:
Two ways to join:
Start with a 5-day Class Pass trial for £9
or jump straight in at £18 for a month
Cancel anytime.
Extras You’ll See Along the Way
✨ Short mobility or wind-down sessions
✨ Occasional bonus classes and talks
✨ Simple weekly prompts: stretch, breathe, reset
✨ Exclusive discounts (after 30 day qualifying period)
Nothing overwhelming. Just small, supportive touches.
Why Pilates Pyjama Club Works
Because it’s built around real life.
No perfect schedules.
No long workouts you dread.
No pressure to be “on it” all the time.
Just calm, predictable support that helps you keep showing up, even on low-energy days.
Join the Pilates Pyjama Club
✨ Come as you are
✨ Move at home
✨ Feel better in your body
✨ Pilates without the pressure
👉 Join the Pilates Pyjama Club today
“What I love most is the flexibility. I can go at my own pace, replay classes, and do it whenever it works for me.”
