Hello, I’m Tracy.

Founder of Serendipity Wellness®, an award winning Therapist (MSc), creator of the Wellness Alchemy® process, Somalates® method, and Author of  The Little Book of Wellness: An A-Z Guide to Nourish Your Body, Mind + Soul.

I help professional women to reclaim their calm, clarity and confidence with practical, no nonsense, holistic support. Because being guided to reset and reconnect, helps you to thrive in your body, business and beyond.

What sets me apart?

I’m not your typical wellness professional, and that's intentional.

With over 25 years of experience spanning health, fitness, education, and therapy, I've come to understand that true wellness isn't about battling your body or adhering to rigid routines. It's about tuning into your body's innate wisdom and creating harmony from within.

As a recovering perfectionist and self-confessed wellness geek, I blend science with soul, offering practical, no-nonsense support that meets you where you are. Whether you're navigating the complexities of entrepreneurship, managing family life, or simply seeking a moment of calm amidst the chaos, I'm here to guide you back to balance.

My approach is rooted in compassion, clarity, and a deep respect for your unique journey. Through the 7 Pillars of Wellness, I provide tailored strategies that empower you to reclaim your energy, restore your confidence, and reignite your passion for life.

So, if you're ready to step off the hamster wheel and embrace a more aligned, vibrant way of living, let's connect. Because thriving isn't just a possibility, it's your birthright.

Imagine a life where you confidently manage your business without feeling overwhelmed or overworked.

Now picture yourself thriving with a renewed sense of energy and balance, both professionally and personally. You effortlessly juggle your roles, maintaining a successful business while enjoying quality time with your loved ones and prioritising self-care. You have clear boundaries, effective strategies, and a sustainable routine that prevent burnout and promote long-term success and happiness.

This is the transformation you can achieve with Tracy - where you are in control, empowered, and thriving.

In all aspects of my work I incorporate the 7 Pillars of Wellness;

Feel free to reach out if you'd like to explore how we can embark on this transformative journey together.

Love + wellness,

Tracy x

Get in touch at tracy@serendipitywellness.co.uk

When I’m not working you can find me walking my dog, spending time with friends and family and geeking out studying the body and it’s inner workings- from cellular energy to the influence of the universe.

Sessions run in Warwickshire, London- NW1 and via virtually.

Tracy Richardson MSc. Wins Woman Who Solopreneur Award in October 2024

The Woman Solopreneur Award is presented to outstanding women who have demonstrated entrepreneurial excellence and leadership in building and growing a business on their own. Tracy was chosen for her passion, tenacity, and the inspiring journey she has undertaken as a solopreneur.

“I am incredibly honored to receive this award,” said Tracy. “This recognition is a testament to the hard work, long hours, and determination that go into being a solo business owner. I’m proud to stand alongside other fierce and trailblazing female solopreneurs who continue to break barriers and create their own paths to success.”

Tracy’s Mission Statement:

I help individuals, mainly female entrepreneurs, transform their health and energy through no-BS tailored solutions for lasting results.

My approach focuses on bridging science and spirituality, with simple, sustainable adjustments that support lasting physical, mental, and emotional balance- helping clients feel better, move better, and live better.

Tracy & Serendipity Wellness® Core Values

Disclaimer:
The details provided are intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc. 

• When you attend a session, I trust that you are committed and motivated to make a change in your life and do the work that it requires.

• Whilst many people notice a significant and rapid change, the final result varies from person to person.

• As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.