Refuel 🔥🔥🔥
Because running on empty was never the plan.
Refuel is your monthly pitstop
A once-a-month inbox drop of calm, clarity, and confidence.
No fluff, no drama, just what works.
Created for smart, capable women 40+ who are done with the chaos and ready to lead themselves with more ease, in life, business and beyond.
✅ Inside each issue:
🧠 Mindset tools that cut through the noise
✅ Nervous system support to help you reset (not just cope)
💆♀️ Holistic practices to reconnect with your body and energy
💬 Practical insights to reduce stress + boost focus
⚡ Quick wins you can use today, not someday
Refuel is your monthly pause. Your pit stop. A reminder that you don’t need to push harder, just come back to yourself.
👉 Join the Refuel List and let’s get you thriving again.
On your terms. In your power.
Because you can’t lead well when you’re running on empty.
P.S. There’s a special BONUS gift waiting for you once you subscribe.
Disclaimer:
The details provided are intended for informational and educational purposes only. This information is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and should not be used as a substitute for any medical examination, diagnosis or treatment and that nothing detailed should be construed as such. Recipient of this notice so affirms before partaking in any and all information and related links, etc.
When you attend a session, I trust that you are committed and motivated to make a change in your life and do the work that it requires.
Whilst many people notice a significant and rapid change, the final result varies from person to person.
As an ethical practitioner Tracy is committed to delivering the results that you need in the shortest time possible.
