DIY Natural Deodorant: A Simple Swap for Everyday Wellness
When we think about supporting our health, we often focus on what we eat or how much we exercise. Yet one of the easiest changes we can make is becoming more mindful of the products we apply to our skin every day.
Your skin is your body's largest organ, and many of us use deodorant daily without ever checking the ingredient list.
Over the years, I've become increasingly conscious of reducing my exposure to unnecessary chemicals, synthetic fragrances and aluminium-based products where possible. It's not about fear or striving for perfection—it's about making informed choices and reducing the overall load on the body.
That's why I love this simple DIY deodorant recipe.
Made with just a handful of natural ingredients, it helps neutralise odour, absorb moisture and keep you feeling fresh without relying on artificial fragrances or harsh additives.
Why These Ingredients?
Baking Soda
Helps neutralise odour-causing bacteria naturally.
Organic Coconut Oil
Naturally antibacterial and soothing for the skin.
Arrowroot Powder or Cornstarch
Absorbs moisture and helps keep underarms dry.
Lemon Essential Oil
Provides a fresh, uplifting scent.
Spearmint Essential Oil
Offers a cooling, refreshing aroma.
Lavender Essential Oil
Known for its calming and skin-soothing properties.
More Than Just Deodorant
At Serendipity Wellness & Pilates, I often talk about reducing stress on the body wherever possible. Just as movement supports circulation and lymphatic flow, making small everyday wellness swaps can help you feel more aligned with your health goals.
Will changing your deodorant transform your life overnight? Probably not.
But wellness is rarely about one big thing.
It's about the small choices we make consistently.
If you've been curious about natural alternatives, this DIY deodorant is a great place to start.
Simple. Affordable. Effective.
And your body may thank you for it.
Have you tried making your own natural products? I'd love to hear your experiences.
NOTE- Please do not use if you are allergic to any of the ingredients.
With love,
Tracy 💛
About Serendipity Wellness®
Serendipity Wellness provides Pilates classes, wellness coaching, women’s health support, and holistic wellbeing services across Warwickshire. Founded by Tracy Richardson, the business supports women through movement, mindfulness, midlife wellness, and community connection.
Share This post:
📩 Join The Refuel Newsletter
If you’d like tips, support and a weekly Pitstop to refuel, delivered without noise or trends… join The Refuel.
Each week, I share practical tools to help you move well, recover better, and support your body through change.
Tracy Richardson MSc is a movement and wellness specialist with a background in therapy, Pilates, and wellbeing, she combines evidence-based practice with a nurturing, mindful approach. Tracy’s mission is to empower individuals to move with awareness, release tension, and cultivate sustainable health, strength, and inner calm. When she’s not teaching or writing, you’ll often find her walking her dog, practising Pilates, or sipping a calming cup of tea.
