The Blog

Tracy Richardson Tracy Richardson

Invest in your health- now!

But it’ll be ok, right?

You’ll feel better tomorrow… it’s that hope that keeps us going… but will it really be better?

We’ve all been there. You get a niggle or an injury, or just filing a bit blah, but it’s ok, it’ll go. Well occasionally this may be correct… but does it leave behind an imprint? 

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Tracy Richardson Tracy Richardson

What do your eyes say?

Did you know??
Light coloured eyes are most common in northern Europe and Scandinavia, to optimise the UV light getting into the eye (this is a good thing as promotes melanosopin, retinol and melatonin).

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Tracy Richardson Tracy Richardson

We walking talking frequencies!

As we know, we are frequencies!

I think this helps to explain a little more about pain and frequencies on a cellular level.

Low energy- means you’re losing electrobiochemical capacity to produce energy- this can result in pain.

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Tracy Richardson Tracy Richardson

My tooth hurts....

Ok so we’ve all had toothache, ever had sensitive teeth?

You go get you some sensitive toothpaste and use it!

Your sensitivity has gone and so you change your toothpaste. A while later the sensitivity is back!

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Tracy Richardson Tracy Richardson

ABC? CBA? No... BAC!

Feet… well they’re pretty important- do you love yours?

Feet are massively undervalued and unloved by a great proportion of the population, yet it is soooooooo necessary that they function appropriately or lots of dysfunctions can occur in your system.

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Tracy Richardson Tracy Richardson

What is ANF?

I am getting lots of questions and people lining up to try out the ANF Therapy to get get rid of their pain and alleviate their symptoms.

The most common questions are, what do they do? How long does it last? and then how long do I have to wear them?

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Tracy Richardson Tracy Richardson

You are not a Label!

The diagnosis, the label someone has placed on you. 
The label that often identifies the symptoms but not the cause.
The label that often becomes your identity and negatively impacts you physically, mentally and emotionally.

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Tracy Richardson Tracy Richardson

Headache?

If you’ve ever suffered from a headache or migraine, you know that it can affect every aspect of your life, along with those around you.

Migraines are quite common, and affect one in every five women and one in every fifteen men. 

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