So how can we support our thyroid? I know this is probably the only part you want to know about, it’s a good idea to know the details so you know what to look out for, plus I love sharing and talking about the body!

The thyroid has a really important role in the body as it has numerous interactions with other organs and glands- it’s super complex, so heres some of the basics that you need to know about.

Could you have a thyroid issue?

The incidence of clinically diagnosed hypothyroidism is 2% women, 0.2% men and sub-clinical hypothyroidism is 6-8% women, 3% men. But many more are undiagnosed!

If you think you may have this, you should talk to your health care provider!

But it’ll be ok, right?

You’ll feel better tomorrow… it’s that hope that keeps us going… but will it really be better?

We’ve all been there. You get a niggle or an injury, or just filing a bit blah, but it’s ok, it’ll go. Well occasionally this may be correct… but does it leave behind an imprint? 

Did you know??
Light coloured eyes are most common in northern Europe and Scandinavia, to optimise the UV light getting into the eye (this is a good thing as promotes melanosopin, retinol and melatonin).

As we know, we are frequencies!

I think this helps to explain a little more about pain and frequencies on a cellular level.

Low energy- means you’re losing electrobiochemical capacity to produce energy- this can result in pain.

Ok so we’ve all had toothache, ever had sensitive teeth?

You go get you some sensitive toothpaste and use it!

Your sensitivity has gone and so you change your toothpaste. A while later the sensitivity is back!

Feet… well they’re pretty important- do you love yours?

Feet are massively undervalued and unloved by a great proportion of the population, yet it is soooooooo necessary that they function appropriately or lots of dysfunctions can occur in your system.

I am getting lots of questions and people lining up to try out the ANF Therapy to get get rid of their pain and alleviate their symptoms.

The most common questions are, what do they do? How long does it last? and then how long do I have to wear them?

The diagnosis, the label someone has placed on you. 
The label that often identifies the symptoms but not the cause.
The label that often becomes your identity and negatively impacts you physically, mentally and emotionally.