The Blog
Amino Neuro Frequency Therapy 2.0- The Updated Blog
Bio frequency is definitely something that is backed by research. You only need to look at the history of the ECG measuring heart frequencies and EEG measuring brain frequencies and HRV as a measure of health to know… so there is evidence demonstrating that we ‘run on frequencies’….
Fasting- what, why, how?
Fasting can be beneficial to us in terms of mental, physical and spiritual wellbeing.
Is it right for you?
Let’s talk mucous!
We don’t often realise that we are sabotaging ourselves… is this you?
Read on to find out.
Fulvic acid- what the h*ll is that?
What is fulvic acid?
How can i use it?
Where can I get it from?
Why should I care?
What’s silica and how can it help me?
Fulvic acids contain bioavailable silica which may help to support your teeth, bones, hair, nails, connective tissues, and collagen formation.
The liver is amazing!
I wish I knew in my twenties what I know now… I would definitely have been kinder to it 💜
Your liver is one of your detox organs- detoxification in the liver is broken into two stages- known as Phase I and Phase Il pathways.
✨HOW TO HAVE A FABULOUS DAY✨
Your mind is the most powerful part of you that is so undervalued and unacknowledged.
ARE YOU YOUR BEST FRIEND?
ARE YOU YOUR BEST FRIEND?
What do I mean? Well, are you like your best friend, in that if you had a concern how would you talk to yourself?
Would you be kind to you?
