Need someone who connects, sparks conversation, and helps your audience walk away with fresh ideas and a renewed sense of possibility?

I’m not just a speaker, I’m here to connect, inspire, and share practical tools that help your audience embrace wellness in a meaningful way. My talks and workshops are designed to leave people feeling seen, empowered, and ready to take actionable steps toward balance, self-care, and holistic well-being. I offer engaging keynote speeches, interactive workshops, and wellness experiences that can be tailored to events, festivals, corporate gatherings, or private groups.

As a Therapist and Founder of Serendipity Wellness®, I draw on my experience in fitness, healthcare, education, and therapy to deliver content that is both insightful and relatable. Since 2018, I’ve been helping people see self-care not as a luxury, but as a vital investment in themselves. Whether we’re exploring mindfulness, stress management, self-discovery, or movement strategies, my goal is always to inspire transformation and practical change that lasts long after our time together.

Based in the beautiful Warwickshire countryside, I bring energy, empathy, and authenticity to every session, helping your audience turn everyday chaos into calm and embrace wellness as a lifestyle.

Tracy’s speaking topics include;

• Move to Thrive: Unlocking Wellness Through Pilates
  Discover how mindful movement and Pilates can strengthen your body, release tension, and create energy for everyday life.

• The Calm Within: Nervous System Regulation for Real-Life Balance
  Learn practical strategies to reset your nervous system, reduce stress, and feel grounded even in the busiest moments.

• Fuel & Flourish: Nutrition for Energy, Focus, and Vitality
  xplore how simple, nourishing choices can support your energy, mood, and overall wellness without overwhelming your lifestyle.

• Connected Communities: The Power of Belonging in Health & Wellness
  Understand how fostering supportive connections and community can boost mental, emotional, and physical well-being.

• Embodied Living: Syncing Mind, Body, and Soul
  Move beyond burnout by integrating movement, nutrition, mindfulness, and self-care for sustainable health and balanced living.

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Tracy’s Speaker Bio

Contact Tracy for a chat about a talk for your group or event

WOULD YOU LIKE TO KNOW MORE ABOUT WORKPLACE WELLNESS TALKS AND WORKSHOPS?

With 131 million days are lost to illness absences, costing £100 billion annually.

The BEST way to support your business, is to support the health & wellness of your staff.

But only 51% of organisations take a strategic approach to employee wellbeing, while 36% are reactive rather than proactive.

What will you be?