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Serendipity Wellness ®

Home
Book
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Refocus
Reset
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Rediscover
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Realign
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The Simply Mindful Wellness Podcast.png
Tracy Richardson
October 31, 2022
Podcast

S2- 005- Vie Portland- Confidence

Tracy Richardson
October 31, 2022
Podcast
S2- 005- Vie Portland- Confidence

Join Tracy and this episodes guest Vie Portland talking Confidence.

Tagged: Podcast, Simply Mindful Wellness, Wellness, mental health, Confidence, Self Esteem, Inclusivity

Tracy Richardson
October 24, 2022
Podcast

S2- 004- Angie Simmons- Mental Health

Tracy Richardson
October 24, 2022
Podcast
S2- 004- Angie Simmons- Mental Health

Join Tracy and this episodes guest Angie Simmons talking Mental Health.

Tagged: Podcast, Simply Mindful Wellness, Wellness, mental health

Tracy Richardson
October 17, 2022
Podcast

S2- 003- Helen Pinkett- Spiritual Energy and Healing

Tracy Richardson
October 17, 2022
Podcast
S2- 003- Helen Pinkett- Spiritual Energy and Healing

Join Tracy and this episodes guest Helen Pinkett talking Spiritual Energy and Healing.

Tagged: Podcast, Simply Mindful Wellness, Wellness, spiritual, Energy healing

Tracy Richardson
October 10, 2022
Podcast

S2- 002- Dave James- Mindfulness & Compassion

Tracy Richardson
October 10, 2022
Podcast
S2- 002- Dave James- Mindfulness & Compassion

Join Tracy and this episodes guest Dave James talking Mindfulness and Compassion.

Tagged: Podcast, Simply Mindful Wellness, Wellness, fat loss

Tracy Richardson
October 3, 2022
Podcast

S2- 001- Nicola Shaw- Fat Loss and Wellness

Tracy Richardson
October 3, 2022
Podcast
S2- 001- Nicola Shaw- Fat Loss and Wellness

Join Tracy and this episodes guest Nicola Shaw discussing fat loss and wellness.

Tagged: Podcast, Simply Mindful Wellness, Wellness, fat loss

Tracy Richardson
June 20, 2022
Podcast

016- Jo Grace- Nervous System Health and Wellness

Tracy Richardson
June 20, 2022
Podcast
016- Jo Grace- Nervous System Health and Wellness

Join Tracy and this episodes guest Jo Grace discussing Nervous System Health and wellness.

Tagged: Podcast, Simply Mindful Wellness, Wellness, nervous system, neuroscience, trauma

Tracy Richardson
June 13, 2022
Podcast

015- Holly Middleton- Movement & Anatomy in Motion

Tracy Richardson
June 13, 2022
Podcast
015- Holly Middleton- Movement & Anatomy in Motion

Join Tracy and this episodes guest Holly Middleton discussing Movement and Anatomy in Motion.

Tagged: Podcast, Simply Mindful Wellness, Wellness, breathing, anatomy, Movement

Tracy Richardson
June 6, 2022
Podcast

014- Gem- Quantum Healing and Wellness

Tracy Richardson
June 6, 2022
Podcast
014- Gem- Quantum Healing and Wellness

Join Tracy and this episodes guest Gem discussing Quantum Healing and wellness.

Tagged: Podcast, Simply Mindful Wellness, Wellness, chakras, energy, quantum, healing, spiritual

Tracy Richardson
May 30, 2022
Podcast

013- Karen Ramsay-Smith- Overwhelm and Mindful Listening

Tracy Richardson
May 30, 2022
Podcast
013- Karen Ramsay-Smith- Overwhelm and Mindful Listening

Join Tracy and this episodes guest Karen Ramsay-Smith discussing Overwhelm and Mindful Listening.

Tagged: Podcast, Simply Mindful Wellness, Wellness, overwhelm, mindfulnes, listening

Tracy Richardson
May 23, 2022
Podcast

012- Heather Flexer- Wound Healing

Tracy Richardson
May 23, 2022
Podcast
012- Heather Flexer- Wound Healing

Join Tracy and this episodes guest Heather Flexer discussing Wound Healing and Wellness.

Tagged: Podcast, Simply Mindful Wellness, Wellness, healing, wound

Tracy Richardson
May 16, 2022
Podcast

011- Vikki Hughes- Angelic reiki, Crystals, Chakras & Energy

Tracy Richardson
May 16, 2022
Podcast
011- Vikki Hughes- Angelic reiki, Crystals, Chakras & Energy

Join Tracy and this episodes guest Vikki Hughes discussing Angelic reiki, Crystals, Chakras & Energy in wellness.

Tagged: Podcast, Simply Mindful Wellness, Wellness, angelic reiki, crsytals, chakras, energy

Tracy Richardson
May 9, 2022
Podcast

010- Jo Soley- Using Numerology in Business and Wellness.

Tracy Richardson
May 9, 2022
Podcast
010- Jo Soley- Using Numerology in Business and Wellness.

Join Tracy and this episodes guest Jo Soley discussing using numerology in business and wellness.

Tagged: Podcast, Simply Mindful Wellness, Wellness, numerology, bizology

Tracy Richardson
May 2, 2022
Podcast

009- Sam Youngz- Energy & Emotions

Tracy Richardson
May 2, 2022
Podcast
009- Sam Youngz- Energy & Emotions

Join Tracy and this episodes guest Sam Young discussing energy and emotions.

Tagged: Podcast, Simply Mindful Wellness, Wellness, Energy healing, emotions

Tracy Richardson
April 25, 2022
Podcast

008- Jenni Orsini- The Angelic Alchemist

Tracy Richardson
April 25, 2022
Podcast
008- Jenni Orsini- The Angelic Alchemist

Join Tracy and this episodes guest Jenni Orsini discussing synergising Mind, Body & Soul with the power of natural therapies.

Tagged: Podcast, Simply Mindful Wellness, Wellness, angelic alchemist, mind, body, soul

Tracy Richardson
April 18, 2022
Podcast

007- Jordan Shane Terry- Adaptable Polarity

Tracy Richardson
April 18, 2022
Podcast
007- Jordan Shane Terry- Adaptable Polarity

Join Tracy and this episodes guest Jordan Shane Terry discussing Adaptable Polarity.

Tagged: Podcast, Simply Mindful Wellness, Wellness, Adaptable Polarity, Bodywork

Tracy Richardson
April 11, 2022
Podcast

006- Barry Bray- Hypnotherapy

Tracy Richardson
April 11, 2022
Podcast
006- Barry Bray- Hypnotherapy

Join Tracy and this episodes guest Barry Bray discussing Hypnotherapy.

Tagged: Podcast, Simply Mindful Wellness, Wellness, Hypnotherapy, CBT, Cognitive Behavioural Therapy

Tracy Richardson
April 4, 2022
Podcast

005- Eloise Burton- Money Alchemy

Tracy Richardson
April 4, 2022
Podcast
005- Eloise Burton- Money Alchemy

Join Tracy and this episodes guest Eloise Burton discussing Money Alchemy.

Tagged: Podcast, Simply Mindful Wellness, Wellness, Money, Money Alchemy, Alchemy

Tracy Richardson
March 28, 2022
Podcast

004- Hannah Moodie- an Applied Movement Neurology approach

Tracy Richardson
March 28, 2022
Podcast
004- Hannah Moodie- an Applied Movement Neurology approach

Join Tracy and this episodes guest Hannah Moodie discussing an Applied Movement Neurology approach.

Tagged: Podcast, Simply Mindful Wellness, Wellness, Movement, Applied Movement Neurology

Tracy Richardson
March 21, 2022
Podcast

003- Jennifer McKenzie- Spiritual Awakening and Conscious Living

Tracy Richardson
March 21, 2022
Podcast

Join Tracy and this episodes guest Jennifer McKenzie discussing Conscious Living and Spiritual Awakening.

Tagged: Podcast, Simply Mindful Wellness, Wellness, Spiritual awakening, Conscious Living

Tracy Richardson
March 15, 2022
Podcast

002- Nicola Rigby- Zumba Extraordinare

Tracy Richardson
March 15, 2022
Podcast

Join Tracy and this episodes guest Nicola Rigby discussing Zumba.

Tagged: Podcast, Simply Mindful Wellness, Wellness, Dance, Zumba

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