015- Holly Middleton- Movement & Anatomy in Motion
Join Tracy and this episodes guest Holly Middleton discussing Movement and Anatomy in Motion.
EPISODE SUMMARY
Join Tracy and this episodes guest Holly Middleton discussing Movement and Anatomy in Motion.
🎙 SHOW CONTRIBUTORS: Holly Middleton & Tracy Richardson
In this episode of The Simply Mindful Wellness Podcast - Tracy talks with Holly MIddleton, a movement coach and physiotherapy assistant who specialises in Anatomy in Motion and breathwork. She works to empower people to restore their body's factory settings by helping them move and breathe better. As a lifelong dancer with a PhD in biology, she loves helping people discover how better quality movement can allow them to maintain their active lifestyle.
#movement
#anatomyinmotion
#breathwork
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𝙵𝚞𝚕𝚕 𝚎𝚙𝚒𝚜𝚘𝚍𝚎 𝚊𝚟𝚊𝚒𝚕𝚊𝚋𝚕𝚎 𝚘𝚗 𝚝𝚑𝚎𝚜𝚎 𝚙𝚕𝚊𝚝𝚏𝚘𝚛𝚖𝚜:
SPOTIFY: https://open.spotify.com/show/5o9DK8183k6imyN8uy7rBx?si=e5ccd8dc65fa4ec0
APPLE MUSIC: https://podcasts.apple.com/us/podcast/the-simply-mindful-wellness-podcast/id1615370782
AMAZON MUSIC: https://music.amazon.co.uk/podcasts/10b2f335-cb17-4c02-8b9b-76595bf99f59/the-simply-mindful-wellness-podcast
YOUTUBE: https://www.youtube.com/channel/UCbHKUvIn6qNhkYf8CTgaQEA
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Get your copy of The Little Book of Wellness- An A-Z Guide to Nourish Your Body, Mind + Soul here: mybook.to/Little_Book_Wellness 📖
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𝙁𝙤𝙡𝙡𝙤𝙬 Holly 𝙝𝙚𝙧𝙚…
Instagram: https://www.instagram.com/flowmovementtherapy
Facebook: https://www.facebook.com/flowmovementtherapy
Youtube: www.youtube.com/channel/UCw4qtuzFWqz1t0qTjq-7yEw
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The 𝙎𝙞𝙢𝙥𝙡𝙮 𝙈𝙞𝙣𝙙𝙛𝙪𝙡 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙥𝙤𝙙𝙘𝙖𝙨𝙩 is brought to you by your host 𝙏𝙧𝙖𝙘𝙮 𝙍𝙞𝙘𝙝𝙖𝙧𝙙𝙨𝙤𝙣- The Mindful Wellness Coach and Holistic Health Practitioner at Hybrid Therapy UK. Working with you to ⬇pain, ⬆energy & ⬆wellness through nourishing your body, mind and soul. All so you can get back to doing what you love.
𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝗮 𝗪𝗘𝗟𝗟-𝗕𝗘𝗜𝗡𝗚.
https://linktr.ee/hybridtherapyuk
#therapist #holistichealthpractitioner #coach #educator #simplymindfulwellness #wellness
004- Hannah Moodie- an Applied Movement Neurology approach
Join Tracy and this episodes guest Hannah Moodie discussing an Applied Movement Neurology approach.
EPISODE SUMMARY
Join Tracy and this episodes guest Hannah Moodie discussing an Applied Movement Neurology approach.
Hannah Moodie
Hannah Moodie is an Applied Movement Neurology master practitioner and holistic health coach. Her work involves treating the body, brain and mind by considering energetic fields, neurological pathways and biochemical systems to find where miscommunication and lack of resources may be causing dis-ease. As a holistic health coach she guides clients to look at a more integrated approach to wellness, preventative health practices and optimal ways to enjoy a stress-free, low-inflammatory life!
https://www.facebook.com/hannahmoodie
https://www.facebook.com/healthrewired
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Tracy Richardson- The Mindful Wellness Coach is a Holistic Health Practitioner at Hybrid Therapy UK, providing a holistic, whole person centred approach to health to facilitate your wellness and nourish your body, mind + soul. Offering holistic therapy, ANF Therapy, wellness coaching, nutritional support, mindfulness-meditation in Warwickshire and London NW1.
Tracy has an MSc. in Sports Therapy, is the UK’s first and only Level 8 Certified ANF Therapist, a meditation and mindfulness teacher, Pilates instructor, educator, author and podcast host.
Find out more and follow Tracy here….
https://linktr.ee/hybridtherapyuk
Facebook: https://www.facebook.com/groups/simlpymindfulwellness
Get on the list: bit.ly/HTme
